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How many calories do yo burn while 2 hours and 52 minutes of Squash?
Calories burned: | 2,029 |
Total duration: | 172 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 172 minutes of Badminton
- 172 minutes of Table tennis (Ping pong)
- 172 minutes of Tennis
- 172 minutes of Tennis
172 minutes of regularly doing Squash will not only help you burn 2,029 calories but also raise your Metabolic Rate up to 4,995 kcal if you are a man and 4,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2029 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 81 Carrot
- 9 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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