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How many calories do yo burn while 20 hours and 45 minutes of Squash?
Calories burned: | 304,113 |
Total duration: | 17085 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17085 minutes of Badminton
- 17085 minutes of Table tennis (Ping pong)
- 17085 minutes of Tennis
- 17085 minutes of Tennis
17085 minutes of regularly doing Squash will not only help you burn 304,113 calories but also raise your Metabolic Rate up to 307,079 kcal if you are a man and 306,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304113 calories during your workout which is an equal amount of calories that are in:
- 3581 apples
- 12160 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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