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How many calories do yo burn while 19 hours and 54 minutes of Squash?
Calories burned: | 183,967 |
Total duration: | 17034 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17034 minutes of Badminton
- 17034 minutes of Table tennis (Ping pong)
- 17034 minutes of Tennis
- 17034 minutes of Tennis
17034 minutes of regularly doing Squash will not only help you burn 183,967 calories but also raise your Metabolic Rate up to 186,933 kcal if you are a man and 186,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183967 calories during your workout which is an equal amount of calories that are in:
- 2166 apples
- 7356 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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