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How many calories do yo burn while 4 hours and 6 minutes of Squash?
Calories burned: | 26,976 |
Total duration: | 1686 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1686 minutes of Badminton
- 1686 minutes of Table tennis (Ping pong)
- 1686 minutes of Tennis
- 1686 minutes of Tennis
1686 minutes of regularly doing Squash will not only help you burn 26,976 calories but also raise your Metabolic Rate up to 29,942 kcal if you are a man and 29,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26976 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1079 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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