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How many calories do yo burn while 16 hours and 44 minutes of Squash?
Calories burned: | 235,816 |
Total duration: | 16844 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16844 minutes of Badminton
- 16844 minutes of Table tennis (Ping pong)
- 16844 minutes of Tennis
- 16844 minutes of Tennis
16844 minutes of regularly doing Squash will not only help you burn 235,816 calories but also raise your Metabolic Rate up to 238,782 kcal if you are a man and 238,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235816 calories during your workout which is an equal amount of calories that are in:
- 2777 apples
- 9429 Carrot
- 1094 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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