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How many calories do yo burn while 16 hours and 28 minutes of Squash?
Calories burned: | 235,592 |
Total duration: | 16828 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16828 minutes of Badminton
- 16828 minutes of Table tennis (Ping pong)
- 16828 minutes of Tennis
- 16828 minutes of Tennis
16828 minutes of regularly doing Squash will not only help you burn 235,592 calories but also raise your Metabolic Rate up to 238,558 kcal if you are a man and 238,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235592 calories during your workout which is an equal amount of calories that are in:
- 2774 apples
- 9420 Carrot
- 1093 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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