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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 238,730 |
Total duration: | 16812 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 16812 minutes of Badminton
- 16812 minutes of Table tennis (Ping pong)
- 16812 minutes of Tennis
- 16812 minutes of Tennis
16812 minutes of regularly doing Squash will not only help you burn 238,730 calories but also raise your Metabolic Rate up to 241,696 kcal if you are a man and 241,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238730 calories during your workout which is an equal amount of calories that are in:
- 2811 apples
- 9545 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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