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How many calories do yo burn while 15 hours and 54 minutes of Squash?
Calories burned: | 214,963 |
Total duration: | 16794 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16794 minutes of Badminton
- 16794 minutes of Table tennis (Ping pong)
- 16794 minutes of Tennis
- 16794 minutes of Tennis
16794 minutes of regularly doing Squash will not only help you burn 214,963 calories but also raise your Metabolic Rate up to 217,929 kcal if you are a man and 217,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214963 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8595 Carrot
- 998 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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