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How many calories do yo burn while 11 hours and 34 minutes of Squash?
Calories burned: | 254,623 |
Total duration: | 16534 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 16534 minutes of Badminton
- 16534 minutes of Table tennis (Ping pong)
- 16534 minutes of Tennis
- 16534 minutes of Tennis
16534 minutes of regularly doing Squash will not only help you burn 254,623 calories but also raise your Metabolic Rate up to 257,589 kcal if you are a man and 257,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 254623 calories during your workout which is an equal amount of calories that are in:
- 2998 apples
- 10181 Carrot
- 1182 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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