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How many calories do yo burn while 10 hours and 3 minutes of Squash?
Calories burned: | 243,356 |
Total duration: | 16443 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16443 minutes of Badminton
- 16443 minutes of Table tennis (Ping pong)
- 16443 minutes of Tennis
- 16443 minutes of Tennis
16443 minutes of regularly doing Squash will not only help you burn 243,356 calories but also raise your Metabolic Rate up to 246,322 kcal if you are a man and 245,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243356 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9730 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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