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How many calories do yo burn while 9 hours and 36 minutes of Squash?
Calories burned: | 164,160 |
Total duration: | 16416 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16416 minutes of Badminton
- 16416 minutes of Table tennis (Ping pong)
- 16416 minutes of Tennis
- 16416 minutes of Tennis
16416 minutes of regularly doing Squash will not only help you burn 164,160 calories but also raise your Metabolic Rate up to 167,126 kcal if you are a man and 166,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164160 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6564 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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