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How many calories do yo burn while 9 hours and 36 minutes of Squash?
Calories burned: | 374,284 |
Total duration: | 16416 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16416 minutes of Badminton
- 16416 minutes of Table tennis (Ping pong)
- 16416 minutes of Tennis
- 16416 minutes of Tennis
16416 minutes of regularly doing Squash will not only help you burn 374,284 calories but also raise your Metabolic Rate up to 377,250 kcal if you are a man and 376,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 374284 calories during your workout which is an equal amount of calories that are in:
- 4407 apples
- 14965 Carrot
- 1737 Doughnut
- 1019 Hamburger
- 1469 Candy bar (chocolate)
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