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How many calories do yo burn while 9 hours and 18 minutes of Squash?
Calories burned: | 196,776 |
Total duration: | 16398 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16398 minutes of Badminton
- 16398 minutes of Table tennis (Ping pong)
- 16398 minutes of Tennis
- 16398 minutes of Tennis
16398 minutes of regularly doing Squash will not only help you burn 196,776 calories but also raise your Metabolic Rate up to 199,742 kcal if you are a man and 199,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196776 calories during your workout which is an equal amount of calories that are in:
- 2317 apples
- 7868 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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