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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 327,600 |
Total duration: | 16380 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16380 minutes of Badminton
- 16380 minutes of Table tennis (Ping pong)
- 16380 minutes of Tennis
- 16380 minutes of Tennis
16380 minutes of regularly doing Squash will not only help you burn 327,600 calories but also raise your Metabolic Rate up to 330,566 kcal if you are a man and 330,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 327600 calories during your workout which is an equal amount of calories that are in:
- 3857 apples
- 13099 Carrot
- 1520 Doughnut
- 892 Hamburger
- 1286 Candy bar (chocolate)
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