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How many calories do yo burn while 8 hours of Squash?
Calories burned: | 290,496 |
Total duration: | 16320 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16320 minutes of Badminton
- 16320 minutes of Table tennis (Ping pong)
- 16320 minutes of Tennis
- 16320 minutes of Tennis
16320 minutes of regularly doing Squash will not only help you burn 290,496 calories but also raise your Metabolic Rate up to 293,462 kcal if you are a man and 292,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 290496 calories during your workout which is an equal amount of calories that are in:
- 3420 apples
- 11615 Carrot
- 1348 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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