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How many calories do yo burn while 7 hours and 24 minutes of Squash?
Calories burned: | 273,571 |
Total duration: | 16284 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16284 minutes of Badminton
- 16284 minutes of Table tennis (Ping pong)
- 16284 minutes of Tennis
- 16284 minutes of Tennis
16284 minutes of regularly doing Squash will not only help you burn 273,571 calories but also raise your Metabolic Rate up to 276,537 kcal if you are a man and 275,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 273571 calories during your workout which is an equal amount of calories that are in:
- 3221 apples
- 10938 Carrot
- 1270 Doughnut
- 745 Hamburger
- 1074 Candy bar (chocolate)
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