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How many calories do yo burn while 7 hours and 3 minutes of Squash?
Calories burned: | 214,671 |
Total duration: | 16263 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 16263 minutes of Badminton
- 16263 minutes of Table tennis (Ping pong)
- 16263 minutes of Tennis
- 16263 minutes of Tennis
16263 minutes of regularly doing Squash will not only help you burn 214,671 calories but also raise your Metabolic Rate up to 217,637 kcal if you are a man and 217,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214671 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8583 Carrot
- 996 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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