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How many calories do yo burn while 6 hours and 32 minutes of Squash?
Calories burned: | 162,320 |
Total duration: | 16232 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16232 minutes of Badminton
- 16232 minutes of Table tennis (Ping pong)
- 16232 minutes of Tennis
- 16232 minutes of Tennis
16232 minutes of regularly doing Squash will not only help you burn 162,320 calories but also raise your Metabolic Rate up to 165,286 kcal if you are a man and 164,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162320 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6490 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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