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How many calories do yo burn while 6 hours and 20 minutes of Squash?
Calories burned: | 324,400 |
Total duration: | 16220 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16220 minutes of Badminton
- 16220 minutes of Table tennis (Ping pong)
- 16220 minutes of Tennis
- 16220 minutes of Tennis
16220 minutes of regularly doing Squash will not only help you burn 324,400 calories but also raise your Metabolic Rate up to 327,366 kcal if you are a man and 326,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324400 calories during your workout which is an equal amount of calories that are in:
- 3820 apples
- 12971 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1273 Candy bar (chocolate)
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