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How many calories do yo burn while 3 hours and 1 minutes of Squash?
Calories burned: | 36,310 |
Total duration: | 1621 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1621 minutes of Badminton
- 1621 minutes of Table tennis (Ping pong)
- 1621 minutes of Tennis
- 1621 minutes of Tennis
1621 minutes of regularly doing Squash will not only help you burn 36,310 calories but also raise your Metabolic Rate up to 39,276 kcal if you are a man and 38,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36310 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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