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How many calories do yo burn while 5 hours and 45 minutes of Squash?
Calories burned: | 190,983 |
Total duration: | 16185 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16185 minutes of Badminton
- 16185 minutes of Table tennis (Ping pong)
- 16185 minutes of Tennis
- 16185 minutes of Tennis
16185 minutes of regularly doing Squash will not only help you burn 190,983 calories but also raise your Metabolic Rate up to 193,949 kcal if you are a man and 193,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190983 calories during your workout which is an equal amount of calories that are in:
- 2249 apples
- 7636 Carrot
- 886 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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