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How many calories do yo burn while 5 hours and 15 minutes of Squash?
Calories burned: | 226,170 |
Total duration: | 16155 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16155 minutes of Badminton
- 16155 minutes of Table tennis (Ping pong)
- 16155 minutes of Tennis
- 16155 minutes of Tennis
16155 minutes of regularly doing Squash will not only help you burn 226,170 calories but also raise your Metabolic Rate up to 229,136 kcal if you are a man and 228,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226170 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9043 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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