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How many calories do yo burn while 4 hours and 54 minutes of Squash?
Calories burned: | 332,360 |
Total duration: | 16134 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 16134 minutes of Badminton
- 16134 minutes of Table tennis (Ping pong)
- 16134 minutes of Tennis
- 16134 minutes of Tennis
16134 minutes of regularly doing Squash will not only help you burn 332,360 calories but also raise your Metabolic Rate up to 335,326 kcal if you are a man and 334,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 332360 calories during your workout which is an equal amount of calories that are in:
- 3913 apples
- 13289 Carrot
- 1543 Doughnut
- 905 Hamburger
- 1304 Candy bar (chocolate)
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