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How many calories do yo burn while 4 hours and 53 minutes of Squash?
Calories burned: | 287,167 |
Total duration: | 16133 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16133 minutes of Badminton
- 16133 minutes of Table tennis (Ping pong)
- 16133 minutes of Tennis
- 16133 minutes of Tennis
16133 minutes of regularly doing Squash will not only help you burn 287,167 calories but also raise your Metabolic Rate up to 290,133 kcal if you are a man and 289,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287167 calories during your workout which is an equal amount of calories that are in:
- 3381 apples
- 11482 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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