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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 241,755 |
Total duration: | 16117 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16117 minutes of Badminton
- 16117 minutes of Table tennis (Ping pong)
- 16117 minutes of Tennis
- 16117 minutes of Tennis
16117 minutes of regularly doing Squash will not only help you burn 241,755 calories but also raise your Metabolic Rate up to 244,721 kcal if you are a man and 244,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 241755 calories during your workout which is an equal amount of calories that are in:
- 2847 apples
- 9666 Carrot
- 1122 Doughnut
- 658 Hamburger
- 949 Candy bar (chocolate)
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