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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 367,125 |
Total duration: | 16102 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16102 minutes of Badminton
- 16102 minutes of Table tennis (Ping pong)
- 16102 minutes of Tennis
- 16102 minutes of Tennis
16102 minutes of regularly doing Squash will not only help you burn 367,125 calories but also raise your Metabolic Rate up to 370,091 kcal if you are a man and 369,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 367125 calories during your workout which is an equal amount of calories that are in:
- 4323 apples
- 14679 Carrot
- 1704 Doughnut
- 1000 Hamburger
- 1441 Candy bar (chocolate)
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