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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 362,956 |
Total duration: | 16060 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 16060 minutes of Badminton
- 16060 minutes of Table tennis (Ping pong)
- 16060 minutes of Tennis
- 16060 minutes of Tennis
16060 minutes of regularly doing Squash will not only help you burn 362,956 calories but also raise your Metabolic Rate up to 365,922 kcal if you are a man and 365,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 362956 calories during your workout which is an equal amount of calories that are in:
- 4274 apples
- 14512 Carrot
- 1685 Doughnut
- 989 Hamburger
- 1425 Candy bar (chocolate)
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