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How many calories do yo burn while 3 hours and 24 minutes of Squash?
Calories burned: | 261,838 |
Total duration: | 16044 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16044 minutes of Badminton
- 16044 minutes of Table tennis (Ping pong)
- 16044 minutes of Tennis
- 16044 minutes of Tennis
16044 minutes of regularly doing Squash will not only help you burn 261,838 calories but also raise your Metabolic Rate up to 264,804 kcal if you are a man and 264,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261838 calories during your workout which is an equal amount of calories that are in:
- 3083 apples
- 10469 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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