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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 195,712 |
Total duration: | 16042 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 16042 minutes of Badminton
- 16042 minutes of Table tennis (Ping pong)
- 16042 minutes of Tennis
- 16042 minutes of Tennis
16042 minutes of regularly doing Squash will not only help you burn 195,712 calories but also raise your Metabolic Rate up to 198,678 kcal if you are a man and 198,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195712 calories during your workout which is an equal amount of calories that are in:
- 2304 apples
- 7825 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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