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How many calories do yo burn while 2 hours and 39 minutes of Squash?
Calories burned: | 156,790 |
Total duration: | 15999 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15999 minutes of Badminton
- 15999 minutes of Table tennis (Ping pong)
- 15999 minutes of Tennis
- 15999 minutes of Tennis
15999 minutes of regularly doing Squash will not only help you burn 156,790 calories but also raise your Metabolic Rate up to 159,756 kcal if you are a man and 159,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156790 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6269 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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