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How many calories do yo burn while 2 hours and 34 minutes of Squash?
Calories burned: | 159,940 |
Total duration: | 15994 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15994 minutes of Badminton
- 15994 minutes of Table tennis (Ping pong)
- 15994 minutes of Tennis
- 15994 minutes of Tennis
15994 minutes of regularly doing Squash will not only help you burn 159,940 calories but also raise your Metabolic Rate up to 162,906 kcal if you are a man and 162,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159940 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6395 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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