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How many calories do yo burn while 2 hours and 37 minutes of Squash?
Calories burned: | 21,719 |
Total duration: | 1597 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1597 minutes of Badminton
- 1597 minutes of Table tennis (Ping pong)
- 1597 minutes of Tennis
- 1597 minutes of Tennis
1597 minutes of regularly doing Squash will not only help you burn 21,719 calories but also raise your Metabolic Rate up to 24,685 kcal if you are a man and 24,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21719 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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