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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 191,472 |
Total duration: | 15956 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15956 minutes of Badminton
- 15956 minutes of Table tennis (Ping pong)
- 15956 minutes of Tennis
- 15956 minutes of Tennis
15956 minutes of regularly doing Squash will not only help you burn 191,472 calories but also raise your Metabolic Rate up to 194,438 kcal if you are a man and 193,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191472 calories during your workout which is an equal amount of calories that are in:
- 2254 apples
- 7656 Carrot
- 889 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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