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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 223,244 |
Total duration: | 15946 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15946 minutes of Badminton
- 15946 minutes of Table tennis (Ping pong)
- 15946 minutes of Tennis
- 15946 minutes of Tennis
15946 minutes of regularly doing Squash will not only help you burn 223,244 calories but also raise your Metabolic Rate up to 226,210 kcal if you are a man and 225,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223244 calories during your workout which is an equal amount of calories that are in:
- 2629 apples
- 8926 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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