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How many calories do yo burn while 1 hour and 45 minutes of Squash?
Calories burned: | 172,206 |
Total duration: | 15945 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15945 minutes of Badminton
- 15945 minutes of Table tennis (Ping pong)
- 15945 minutes of Tennis
- 15945 minutes of Tennis
15945 minutes of regularly doing Squash will not only help you burn 172,206 calories but also raise your Metabolic Rate up to 175,172 kcal if you are a man and 174,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172206 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6885 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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