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How many calories do yo burn while 1 hour and 37 minutes of Squash?
Calories burned: | 360,176 |
Total duration: | 15937 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 15937 minutes of Badminton
- 15937 minutes of Table tennis (Ping pong)
- 15937 minutes of Tennis
- 15937 minutes of Tennis
15937 minutes of regularly doing Squash will not only help you burn 360,176 calories but also raise your Metabolic Rate up to 363,142 kcal if you are a man and 362,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360176 calories during your workout which is an equal amount of calories that are in:
- 4241 apples
- 14401 Carrot
- 1672 Doughnut
- 981 Hamburger
- 1414 Candy bar (chocolate)
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