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How many calories do yo burn while 1 hour and 27 minutes of Squash?
Calories burned: | 226,163 |
Total duration: | 15927 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 15927 minutes of Badminton
- 15927 minutes of Table tennis (Ping pong)
- 15927 minutes of Tennis
- 15927 minutes of Tennis
15927 minutes of regularly doing Squash will not only help you burn 226,163 calories but also raise your Metabolic Rate up to 229,129 kcal if you are a man and 228,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226163 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9043 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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