- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 149,601 |
Total duration: | 15915 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 15915 minutes of Badminton
- 15915 minutes of Table tennis (Ping pong)
- 15915 minutes of Tennis
- 15915 minutes of Tennis
15915 minutes of regularly doing Squash will not only help you burn 149,601 calories but also raise your Metabolic Rate up to 152,567 kcal if you are a man and 152,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149601 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5982 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!