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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 155,908 |
Total duration: | 15909 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15909 minutes of Badminton
- 15909 minutes of Table tennis (Ping pong)
- 15909 minutes of Tennis
- 15909 minutes of Tennis
15909 minutes of regularly doing Squash will not only help you burn 155,908 calories but also raise your Metabolic Rate up to 158,874 kcal if you are a man and 158,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155908 calories during your workout which is an equal amount of calories that are in:
- 1836 apples
- 6234 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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