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How many calories do yo burn while 23 hours and 10 minutes of Squash?
Calories burned: | 243,166 |
Total duration: | 15790 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 15790 minutes of Badminton
- 15790 minutes of Table tennis (Ping pong)
- 15790 minutes of Tennis
- 15790 minutes of Tennis
15790 minutes of regularly doing Squash will not only help you burn 243,166 calories but also raise your Metabolic Rate up to 246,132 kcal if you are a man and 245,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243166 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9723 Carrot
- 1129 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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