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How many calories do yo burn while 22 hours and 36 minutes of Squash?
Calories burned: | 154,408 |
Total duration: | 15756 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15756 minutes of Badminton
- 15756 minutes of Table tennis (Ping pong)
- 15756 minutes of Tennis
- 15756 minutes of Tennis
15756 minutes of regularly doing Squash will not only help you burn 154,408 calories but also raise your Metabolic Rate up to 157,374 kcal if you are a man and 156,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154408 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6174 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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