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How many calories do yo burn while 22 hours of Squash?
Calories burned: | 157,200 |
Total duration: | 15720 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 15720 minutes of Badminton
- 15720 minutes of Table tennis (Ping pong)
- 15720 minutes of Tennis
- 15720 minutes of Tennis
15720 minutes of regularly doing Squash will not only help you burn 157,200 calories but also raise your Metabolic Rate up to 160,166 kcal if you are a man and 159,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157200 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6285 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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