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How many calories do yo burn while 21 hours and 59 minutes of Squash?
Calories burned: | 119,464 |
Total duration: | 15719 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 15719 minutes of Badminton
- 15719 minutes of Table tennis (Ping pong)
- 15719 minutes of Tennis
- 15719 minutes of Tennis
15719 minutes of regularly doing Squash will not only help you burn 119,464 calories but also raise your Metabolic Rate up to 122,430 kcal if you are a man and 121,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119464 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4777 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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