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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 355,000 |
Total duration: | 15708 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 15708 minutes of Badminton
- 15708 minutes of Table tennis (Ping pong)
- 15708 minutes of Tennis
- 15708 minutes of Tennis
15708 minutes of regularly doing Squash will not only help you burn 355,000 calories but also raise your Metabolic Rate up to 357,966 kcal if you are a man and 357,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 355000 calories during your workout which is an equal amount of calories that are in:
- 4180 apples
- 14194 Carrot
- 1648 Doughnut
- 967 Hamburger
- 1393 Candy bar (chocolate)
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