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How many calories do yo burn while 21 hours and 24 minutes of Squash?
Calories burned: | 219,576 |
Total duration: | 15684 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15684 minutes of Badminton
- 15684 minutes of Table tennis (Ping pong)
- 15684 minutes of Tennis
- 15684 minutes of Tennis
15684 minutes of regularly doing Squash will not only help you burn 219,576 calories but also raise your Metabolic Rate up to 222,542 kcal if you are a man and 221,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219576 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8780 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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