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How many calories do yo burn while 19 hours and 53 minutes of Squash?
Calories burned: | 305,622 |
Total duration: | 15593 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 15593 minutes of Badminton
- 15593 minutes of Table tennis (Ping pong)
- 15593 minutes of Tennis
- 15593 minutes of Tennis
15593 minutes of regularly doing Squash will not only help you burn 305,622 calories but also raise your Metabolic Rate up to 308,588 kcal if you are a man and 308,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305622 calories during your workout which is an equal amount of calories that are in:
- 3599 apples
- 12220 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1200 Candy bar (chocolate)
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