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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 26,419 |
Total duration: | 1536 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1536 minutes of Badminton
- 1536 minutes of Table tennis (Ping pong)
- 1536 minutes of Tennis
- 1536 minutes of Tennis
1536 minutes of regularly doing Squash will not only help you burn 26,419 calories but also raise your Metabolic Rate up to 29,385 kcal if you are a man and 28,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26419 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1056 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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