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How many calories do yo burn while 15 hours and 57 minutes of Squash?
Calories burned: | 239,569 |
Total duration: | 15357 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 15357 minutes of Badminton
- 15357 minutes of Table tennis (Ping pong)
- 15357 minutes of Tennis
- 15357 minutes of Tennis
15357 minutes of regularly doing Squash will not only help you burn 239,569 calories but also raise your Metabolic Rate up to 242,535 kcal if you are a man and 241,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239569 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9579 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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