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How many calories do yo burn while 14 hours and 28 minutes of Squash?
Calories burned: | 280,931 |
Total duration: | 15268 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 15268 minutes of Badminton
- 15268 minutes of Table tennis (Ping pong)
- 15268 minutes of Tennis
- 15268 minutes of Tennis
15268 minutes of regularly doing Squash will not only help you burn 280,931 calories but also raise your Metabolic Rate up to 283,897 kcal if you are a man and 283,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280931 calories during your workout which is an equal amount of calories that are in:
- 3308 apples
- 11233 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
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