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How many calories do yo burn while 14 hours and 18 minutes of Squash?
Calories burned: | 225,818 |
Total duration: | 15258 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 15258 minutes of Badminton
- 15258 minutes of Table tennis (Ping pong)
- 15258 minutes of Tennis
- 15258 minutes of Tennis
15258 minutes of regularly doing Squash will not only help you burn 225,818 calories but also raise your Metabolic Rate up to 228,784 kcal if you are a man and 228,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225818 calories during your workout which is an equal amount of calories that are in:
- 2659 apples
- 9029 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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